Creatinine Natural Treatment

• Kidney damage or failure
• Kidney infection
• An impaired blood flow to the kidneys
• Dehydration
• Acute Kidney Injury
• Consuming medicines like nonsteroidal anti-inflammatory drugs (NSAIDs)
• A higher consumption of animal-based protein
• Certain muscle disorders like Rhabdomyolysis
• Urinary Tract Obstructions like kidney stones

• Nausea
• Vomiting
• Fatigue
• Changes in urination pattern
• High blood pressure
• Muscle cramps and chest pain
• Concentration issues
• Back pain
• Edema or swelling of the feet and ankles

Certain factors contribute to a higher creatinine level in the body. You have a higher chance of having high creatinine levels:

• If you had an intense workout session
• If your protein intake is on the higher side .
• If you take creatine supplements
• If you are suffering from kidney infections
• If you are above 50
• If you take nephrotoxic medications like antibiotics, nonsteroidal anti-inflammatory drugs (NSAIDs)
• If you consume a high-protein diet, especially a diet with a higher percentage of meat
• If you are obese

A standard blood test helps you ascertain your creatinine levels in the body. If you are advised to go for a creatinine urine test, you will be asked to collect urine over 24 hours in containers.

A sustained high creatinine level is a good indicator of declining kidney functions and potential kidney diseases like chronic kidney disease. If your tests have been reporting a consistently high creatinine level, then you must consult a nephrologist soon.

Creatinine Natural Treatment or Natural treatment for kidney creatinine utilizes herbs to reduce creatinine levels in the body. Creatinine Natural Treatment, apart from using herbs, also recommends certain diet restrictions and lifestyle changes so that your creatinine levels remain normal for a long period. If you want to have a sustainable control over creatinine levels, then taking appropriate medications, along with strictly adhering to your diet becomes vital.

Creatinine natural treatment uses the following herbs to keep a tab on creatinine levels in the body:

• Gokshura : Gokshura is widely used in creatinine natural treatment due to its diuretic properties. This herb ensures a normal flow of urine from the body, which reduces the concentration of creatinine in the body.
• Chamomile Tea : Chamomile tea’s rich antioxidant properties help you avoid getting renal infections. It is a potent creatinine herbal medicine and helps in lowering the creatinine levels in the body.
• Punarnava : Punarnava is one of the most potent herbs for renal diseases. It comes with rejuvenating properties and helps in regenerating kidney tissues. It is also effective in improving renal health and keeping your creatinine levels in check.
• Siberian Ginseng : Siberian Ginseng promotes stronger renal circulation in the body. This Herbal medicine is used extensively in the creatinine natural treatment. Though Natural herbs rarely have any side effects, you should consult your doctor before consuming any herb or medicine.

The herbs mentioned above effectively arrest the increase in the creatinine levels in the body. However, an all-encompassing creatinine natural treatment is incomplete without appropriate dietary and lifestyle changes. Lifestyle modifications not only help with controlling creatinine levels in the body, but they also lend a helping hand in improving renal

health. The following dietary changes are recommended for creatinine patients for a healthy lifestyle:

• Consume Less Protein : Protein, in the form of amino acids, is one of the building blocks of our cells. However, consuming a disproportionately high amount of protein also results in a higher production of creatinine in the body. Try to moderate the consumption of meat, fish, etc. If it is possible for you, replace animal-based protein with cheese, tofu, etc.
• Include Omega-3 Fatty Acids in Your Daily Diet : Omega-3 fatty acids have anti-inflammatory properties. Foods rich in omega-3 fatty acids like fatty fish (salmon, mackerel), chia seeds, flaxseeds, and walnuts improve not only your renal health but your overall health as well.
• Avoid Smoking and Drinking : Excessive alcohol consumption has a damaging effect on the liver and it also leads to cardiovascular diseases. Smoking damages blood cells and harms kidney tissues as well.
• Exercise : Regular exercising has a beneficial impact on your cardiovascular health and it promotes the production of sweat in the body. Sweating allows our body to eliminate toxins. Mild jogging, walking, swimming, etc. are pretty beneficial for overall health. However, never indulge in heavy exercises if you have any sort of kidney issues.
• Hydrate Yourself : A well-hydrated body helps you get improved kidney health, as your kidneys can eliminate toxins from the body effectively. Drink 8-10 glasses of water every day. Fruit juices, vegetable juices are also good for replenishing hydration needs.
• Include more vitamin C in your Diet : Vitamin C has antioxidative properties that lead to an overall reduction in the oxidative stress in the kidney tissues. Fruits like strawberries, citrus fruits, broccoli, black currants, etc. have a rich concentration of Vitamin C; include these fruits in your daily diet.
• Yoga : Creatinine natural treatment also recommends including Yoga in your daily life to improve your creatinine levels. Manduka Asana, Paschimottanasana, Adho Mukha Svanasana are pretty beneficial for renal patients. These asanas improve kidney functioning and help you get optimal kidney health.
• Meditation : Creatinine natural treatment is not considered complete without stress management. When we are stressed, our brain secretes Cortisol, a hormone that harms our immune system. Deep breathing exercises and meditation have been found quite effective in managing stress. Meditate early in the morning to get the most benefit.

A high creatinine level should worry you, however, it is extremely easy to manage and control high creatinine levels in the body via appropriate herbs and home remedies. Including lifestyle changes and dietary modifications further accelerates your rehab. Utilize the power of Ayurveda to control high creatinine levels and live a healthy life.

Karma Ayurveda has been at the forefront when it comes to providing affordable, non-invasive, and effective natural treatments for kidney diseases. Ably headed by Dr. Puneet Dhawan, one of the leading doctors in the world, Karma Ayurveda specialises in offering unparalleled herbal treatment for all kinds of kidney ailments.