If you are not someone living under the rock, you must have heard about Alkaline water.
In the present scenario, it is noticed that there has been an increased interest in alkaline water.
Call it the marketing strategy by different brands or an actual positive result observed by individuals themselves.
But what exactly is Alkaline water and is it really good for kidneys?
Let’s deep dive to understand and find out “Is Alkaline Water good for kidneys?”, or “Is it dangerous?” Read on!
Kidneys help in the purification department of your body by helping filter blood and remove waste products.
It also helps in regulating the body’s pH value by excreting hydrogen and re-absorbing bicarbonate ions.
Kidneys are also believed to help in regulating pH by secreting hydrogen in urine, in response to the changes in the pH of blood.
For the process of removal of excess hydrogen, the kidney produces ammonia which reacts with hydrogen to form ammonium, which can easily be removed in urea, ultimately leading to the creation of pH balance in the body.
You must have read about the actual value of the pH of water in your school science textbooks so, let’s not go into the complex technicalities.
To refresh your memories, just remember pure water has a pH of 7 while water with a pH value in the range of 7-14 indicates its alkaline nature, and below 7 will confirm its acidic nature.
Alkaline water has alkaline minerals such as calcium, magnesium, potassium, or iron contained in it that increase its pH.
While there have been certain health claims regarding the benefits of alkaline water concrete research is the ultimate need of the hour.
Various studies have been conducted independently to prove the benefits of alkaline water and based upon them certain benefits have been argued.
It has been claimed as a pH regulator in the body. Some even predict it as an agent that aids in slowing the aging process and is even beneficial for kidney disorders.
Alkaline water impacts digestion and hydration positively according to the International Journal of Environmental Health Engineering of 2022 scientific literature review.
While it is really important to understand the importance of Kidneys as healthy kidneys are significant to overall health.
Identification of any complication in the kidney is crucial as excess fluid can negatively impact your kidney if you have Chronic kidney disease.
Is Alkaline water good for kidney diseases?
Well, there have been several studies that do show numerous benefits of Alkaline water for kidneys.
Let’s explore a few of them below:
It helps to flush out waste products from the body and helps treat kidney complexions faster.
Its use has also been linked to preventing urinary tract infections, a common cause of kidney infections.
Alkaline water provides a supporting hand to the kidney by creating a more alkaline environment, that helps the kidney regulate the acid and base levels in the body.
Consuming alkaline water also helps in preventing certain types of kidney stones by binding to oxalates which impedes the development of kidney stones.
Studies have also revealed that consuming Alkaline water can also help in certain Kidney complications such as acidosis, the phenomenon when the body’s pH is too acidic.
Is Alkaline Water Dangerous?
Some risks may be associated with consuming alkaline water for people with chronic kidney disease.
For patients suffering from chronic kidney disease, especially if the disease is caused by heart disease or high blood pressure, excess fluid can be harmful.
However, this risk is present with all forms of water not exclusive to alkaline water.
Consuming alkaline water can have certain health benefits like It helps balance out the excess acid in the body, boosts immunity, and aids in the hydration needs of the body but there is a lack of any comprehensive study to provide a ground for these claims.
It is advised to consult your physician or nutritionist for customised suggestion based on your health needs.
There haven’t been any as such threats observed by the users however, it is advised to consult your doctor before using it.
There haven’t been any study to prove the authenticity but individuals have reported positive impact, the results may differ from individuals to individuals. Consult your doctor for more.
It is highly recommended to follow post kidney transplant guidelines provided by your healthcare professionals.
No evidences have been found to verify Alkaline water’s utility for kidney failure. It is suggested to consult your doctor in that case.
There is no substantial research work available to verify whether Alkaline water is good for kidney stones or not.
There is no verified evidence to prove the benefit of Alkaline water for kidney disease. You should consult your doctor in any problem related to kidney.
There is no such evidence that can verify this fact that Alkaline water is good for chronic kidney disease. In case of any symptoms related to kidney disorders, promptly seek help of doctor.
It lacks any as such substantial proof to verify the fact that Alkaline water is good for ckd patients. Promptly seek the help of an expert professional.
There is no such evidence to confirm that Alkaline water is good for dialysis patients. You should follow the guidelines of your healthcare institution.
There is no as such fact that can verify the utility of Alkaline water in polycystic kidney disease. Consult your healthcare experts for better advice.
Certificate no- AH-2023-0186
JAN 05,2023-JAN 04,2026
