What tea is good for kidney cleanse?
This question often arises among individuals seeking natural ways to support their kidney health and promote detoxification.
As interest in holistic wellness continues to grow, many people are turning to herbal teas as a gentle and effective means of cleansing and rejuvenating the kidneys.
In this comprehensive guide, we'll delve into the world of herbal teas, exploring their unique properties and identifying the best options for kidney cleanse.
Whether you're looking to maintain optimal renal function or embark on a detox journey, join us as we uncover the soothing and cleansing powers of tea for kidney health.
Here are some best teas for kidney cleanse, each offering its unique blend of benefits to help you maintain vibrant renal health.
Green tea is a very good tea for kidney health.
According to a 2017 study, researchers found that polyphenols in green tea can help ameliorate kidney damage in people.
Polyphenols refer to a family of roughly 8000 different micronutrients found in plants.
Green tea is known to help prevent the progression of kidney disease due to its low caffeine and rich polyphenol content.
They also contain higher EGCG levels and lower oxalate levels than some other beverages which are crucial in preventing kidney stone formation.
Furthermore, it does not contain creatinine, a waste product produced by muscle metabolism, and a healthy kidney may not be able to filter it efficiently.
The epigallocatechin-3-gallate (EGCG), is most abundant in green tea and research has found that it helps to improve various health conditions and markers of disease.
According to the 2020 review, green tea may help to decrease blood sugar levels while fasting in the short term but it does not have an effect on insulin or blood sugar in the long term.
According to a 2021 study on Chinese adults, researchers found that People who drink green tea daily have a 10% lower chance of dying from type 2 diabetes.
According to some research, drinking green tea reduces the chances of developing some type of cancer such as ovarian cancer or lung cancer.
Tulsi is known for its diuretic properties.
This makes Tulsi tea a good solution for kidney cleanses.
It improves kidney function and supports kidney stone removal.
It also helps to lower the level of uric acid in the blood and manages kidney health.
The acetic acid and essential oils in the tea have to break down kidney stones and allow for a smooth withdrawal.
Besides, Tulsi has been known as a powerful detoxifier as it helps the body's healthy detoxification process by optimising kidney and liver function.
Sambong also known as Blumea balsamifera is a tropical flowering shrub, common in countries such as India and the Philippines.
Sambong tea is generally used to treat kidney stones and urinary tract infections.
Modern research has also shown that Sambong extract decreases the size of oxalate crystals when added.
Consuming tea made from fresh Dandelion or dried organic dandelion is known to help cleanse the Kidneys.
Dandelion is widely used as a natural kidney tonic that helps to increase urine production flow and may also help to prevent urinary tract infections.
It also helps to stimulate bile production, improve the digestive system and minimize the waste reaching the Kidneys.
Most people use dandelions with Uva Ursi which is also known as Bearberry.
Chamomile Tea may help me in lowering blood sugar levels. Due to its anti-inflammatory properties, it may prevent damage to the cell of your pancreas, which happens when your blood sugar level is high.
A healthy pancreas is extremely important because it produces insulin, the hormone responsible for eliminating sugar from your blood.
According to one study of 64 diabetic people, people who took Chameleon tea daily with meals for 8 weeks had lower blood sugar levels compared to those who consumed water.
Additionally, according to several animal studies, researchers found that Chamomile Tea helps to lower fasting blood sugar levels by large amounts and it is beneficial for preventing blood sugar spikes after eating.
Chamomile Tea has been widely used for its healthy benefits for kidneys.
It has antibacterial and antioxidant properties that can help to boost the immune system.
A strong immune system protects the body from various illnesses such as cold flu infection.
Moreover, Chamomile Tea might help to treat the symptoms of kidney damage and diabetes.
Chamomile Tea helps to improve sleep quality and has a positive effect on depression.
It may also help to boost wound healing.
Solidago Popularly known as Goldenrod, is a plant that is known for its medicinal properties.
It has diabetic properties which help to increase during production and help to remove excess fluid from the body.
Goldenrod Tea may also help in the treatment of chronic kidney disease.
The EMA (European Medicines Agency), a government group that oversees medicines, acknowledges goldenrod as potentially useful for improving medical treatments for minor urinary problems.
In general, Goldenrod Tea supports or increases the effectiveness of medicines for urinary tract infections.
According to test tube research, Goldenrod helps prevent UTIs.
Still, it may be more effective when combined with other medicinal herbs like horsetail herb and juniper berry.
For this reason, it is added to many herbal supplements for urinary health.
Additionally, test tube studies found that golden extract may help with the frequent feeling of needing to urinate or with an overactive bladder.
It also helps to reduce painful spasms of the urinary tract.
The EMI also found that Goldenrod Tea increases the flow of urine, due to its diuretic properties which may help flush out harmful bacteria and support kidney health.
In traditional medicine, Golden Road has been used to treat the inflammation which contributes to swelling and pain.
According to rodent studies, the Golden Road extract combined with ash tree extract and aspen in the supplement Phytodolor decreases the swelling of damaged tissues by as much as 60%.
It also helps to reduce inflammation associated with arthritis by 12–45% in rodents, with greater improvement with higher doses.
In a review of 11 human studies, the treatment with Phytodolor was as effective as aspirin for decreasing knee arthritis and back pain.
This may be due to its flavonoid antioxidant with potent anti-inflammatory properties.
For optimal health, nurturing our kidneys through natural methods is essential.
Keeping our kidneys healthy is important for our overall well-being.
Drinking teas like Green Tea, Sambong Tea, and Goldenrod Tea can be a good way to help keep our kidneys healthy.
These teas are easy to include in our daily routine and can make a positive difference in how our kidneys work.
Certificate no- AH-2023-0186
JAN 05,2023-JAN 04,2026
